For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around between 19 and 23. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense t

Every kid should have the privilege to learn how to float. Swimming is a wonderful way to stay fit, and it's also a important ability. Learning to glide can rescue your well-being in an unexpected situation. Unforeseen incidents around pools can occur quickly, and knowing how to navigate water can be the key between safety and danger. It's never